Why You’ll Love This Stir Fry

This recipe brings together all the elements of the perfect stir fry—juicy chicken, vibrant vegetables, and a glossy sauce filled with bold garlic flavor. It’s healthier than takeout, customizable, and made with simple pantry staples. Serve it over rice, noodles, or even by itself for a satisfying, protein-packed meal.

Ingredients

Here’s everything you need to make this delicious garlic chicken stir fry:

• 1 lb boneless skinless chicken breast, cut into cubes
• 1 tbsp + 1 tsp olive oil, divided
• 1 yellow bell pepper, sliced
• 1 cup sliced mushrooms
• 2–3 cups broccoli florets
• 4 cloves garlic, minced
• Salt and pepper, to taste

For the Garlic Sauce

• 1 tbsp soy sauce
• ¾ cup chicken broth
• 1½ tsp sugar
• 2 tsp sesame oil
• 2 tsp cornstarch

How to Make Garlic Chicken Stir Fry

Step 1: Cook the Vegetables

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the broccoli florets, mushrooms, and sliced bell pepper. Stir fry for 5–6 minutes, or until the vegetables begin to soften. Remove from the skillet, cover, and set aside.

Step 2: Cook the Chicken

Add the remaining teaspoon of olive oil to the skillet. Add the cubed chicken breast in an even layer. Cook until the chicken is browned, cooked through, and no longer pink in the center. Season lightly with salt and pepper.

Step 3: Mix Everything Together

Return the cooked vegetables to the skillet with the chicken. Toss to combine evenly.

Step 4: Prepare the Garlic Sauce

In a small bowl, whisk together the soy sauce, sugar, chicken broth, sesame oil, and cornstarch. Mix until smooth and fully combined.

Step 5: Add the Sauce and Simmer

Pour the garlic sauce over the chicken and vegetables. Stir well to coat everything evenly. Let the mixture cook for 2–3 minutes, or until the sauce thickens into a glossy, delicious glaze.

Step 6: Serve

Serve your garlic chicken stir fry over warm white rice, brown rice, or noodles. Enjoy immediately for the best flavor and texture.

Tips for the Best Stir Fry

• Cut ingredients evenly so everything cooks quickly and uniformly.
• Use high heat to get that perfect sear on the chicken and veggies.
• Don’t overcrowd the pan — this helps keep the vegetables crisp.
• Customize your vegetables with snap peas, carrots, zucchini, or baby corn.

Make It Your Own

This recipe is versatile! Try adding:

• Crushed red pepper for heat
• Fresh ginger for a brighter flavor
• Cashews or peanuts for crunch
• Hoisin or oyster sauce for depth

Storage & Meal Prep

This dish stores beautifully for quick lunches or dinner meal prep.

• Refrigerator: Store in an airtight container for up to 3 days.
• Freezer: Freeze for up to 2 months (sauce may thicken slightly after thawing).
• Reheat: Warm in a skillet for best texture.